Normally yoga is relaxing,..but not when Lindsey is here to make it cardio day at the same time! So get ready to sweat and stretch and leave class feeling more fit and more flexible!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Just Maintaining - Sarah, The Illstrumentalist
2. Reap - Bjurman, They Dream By Day
3. Union - Jones Meadow
4. Entrance - Jones Meadow
5. Kite - Jones Meadow
6. 100 Times - Jones Meadow
7. Earth (Light it Up) - Xavy Rusan, Tilden parc
8. Blinders - Moon Craters
9. PomPom Volcano - Arc De Soleil
10. Corner Store - Gregory David