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30-Min Full Body Strength with Rosalie

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30-Min Cardio Boxing with Sandi

Fully Seated Classes • 27m

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  • 30-Min Full Body Strength with Rosalie

    Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!

    Equipment Needed: Cubii Compact Elliptical

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  • 30-Min Club Cubii Cardio with Rosalie

    Original Air Date : 2/6/2022

    It's Club Cubio Cardio with Rosalie and that means two very distinct things! First....get ready to get your sweat on and your heart pumping. Second....really good music!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

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