Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix) - The Eastern Plain
2. Mirage - Dye O
3. I See Blue - Dye O
4. See the Roses - Justnormal
5. For Love - Sum Wave
6. Cold Outside - Gregory David
7. Winter at the Lake - Justnormal
8. Three Kings - Hara Noda
9. The Time of the Year (Instrumental Version) - Niklas Gabrielsson with Martin Landstrom & His Orchestra
10. I Saw Three Ships (Guitar Version) - Roots and Recognition
Up Next in Fully Seated Classes
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30-Min Cardio Boxing with Sandi
Get your hands up and get ready to box with Sandi! She is here to guide you through a full on cardio workout with multiple different boxing moves sure to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Full Body Strength with Rosalie
Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies... -
30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2....
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