Lisa has over 30 years of experience teaching fitness and is proud to be creating safe, diverse and effective classes at Cubii Studio+. She offers many modifications in her classes and encourages everyone to work at their own level. Striving to help her participants live a healthy and happy life, Lisa hopes everyone will feel joy in their body's movements and have fun in her classes.
It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!
30-Min Full Body Revitalization with Lisa 3/11/2022
Working out is ALWAYS good for you but stretching keeps us working out in the first place! So join Lisa as she gives you some pointers on some of the best stretches to keep you healthy and on your Cubii!
It's Dance Party Tuesday! Yes most dance parties are weekend affairs but when it's a Cubii Dance Party it can gappen any day! Join Lisa as she guides you through thirty minutes of dance cardio guaranteed to make you sweat!