It's dance time and Lisa is here to get your heart pumping and your body swaying with this thirty minute cardio dance workout.
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Everytime I Fall - Hallman
2. Season - Roral Ceef
3. Hothouse Venus - This Other Space
4. Body on Body, Basixx, Emmi
5. Give Me Meaning or Let Me Go - Neon One
6. Rewind (Some Nights) - Neon One
7. You Light Me Up - Craig Reever, Andy Delos Santos
8. Bring Out the Love - Imprismed
9. You Blow My Mind - Hallman
Up Next in Lisa Payovich
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30-Min Cardio Blast with Lisa
Lisa is here to get your body moving and your heart pumping with thirty minutes of straight cardio work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. I Try to Find an Exit - OTE, LaKensa Nugent
2. Chase Hun... -
30-Min Upper Body Strength with Lisa
It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This i...
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30-Min Cardio Dance with Lisa
It's Cardio Dance day and the great thing about dancing on your Cubii is you get a solid thirty minute workout filled with both fitness AND fun!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Great Wall of Chi...
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