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30-Min Cardio Blast with Lisa

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30-Min Cardio Dance with Lisa

Lisa Payovich • 30m

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  • 30-Min Cardio Blast with Lisa

    Lisa is here to get your body moving and your heart pumping with thirty minutes of straight cardio work!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. I Try to Find an Exit - OTE, LaKensa Nugent
    2. Chase Hun...

  • 30-Min Upper Body Strength with Lisa

    It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This i...

  • 30-Min Cardio Dance with Lisa

    It's Cardio Dance day and the great thing about dancing on your Cubii is you get a solid thirty minute workout filled with both fitness AND fun!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Great Wall of Chi...

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