30-Min Upper Body Strength with Lisa
Lisa Payovich • 30m
It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Body On Body - Basixx, Emmi
2. Go On Together - Christine Smit
3. I'll Be Ok (If You Stay) - Julia Carbajal
4. Look into My Eyes - Greylyn
5. Keep This Feeling - Milva
6. I Don't Believe You - Mindme, Emmi
7. Move to the Rhythm - spring gang, Emmi
8. Arms of Gold - Tape Machines, Mia Pfirrman
9. Got Me Stone Cold - Tape Machines
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30-Min Cardio Dance with Lisa
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Great Wall of Chi... -
30-Min Lower Body Strength with Lisa
Lisa is here for lower body strength day! Join her as she guides you through thirty full minutes of lower body workouts that are guaranteed to leave you feeling stronger than before!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitt...
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30-Min Speed Striding with Lisa
Speed skating is fun and all…but have you ever tried Cubii Speed Striding? Get on the starting line and get ready to have a thirty minute speed stride race against your personal best records!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and s...
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