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30-Min Upper Body Strength with Lisa

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30-Min Full Body Band Blast with Lisa

Lisa Payovich • 30m

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  • 30-Min Upper Body Strength with Lisa

    Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Make It in Time (DJ Mayson Remix)...

  • 30-Min All Out Cardio with Lisa

    It's time to sweat with Lisa on today's All Out Cardio Class! Thirty minutes of intense cardio guaranteed to leave you feeling hot and fit!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - First Kiss - Mondays, Paulina Fortlick...

  • 30-Min Upper Body Strength with Lisa

    Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Promises Unmet - Johan Glossner
    2...

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