Get ready to workout with Lisa as she takes you through a full total body tone up in thirty minutes with the use of resistance bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality : This is a fully seated class.
Class Playlist:
1 - Spin for Me (Instrumental) - Flux Vortex
2 - Sheltered Waters - Ealot
3 - Ease with the Breeze - Tape Machines
4 - Quiet Demon - Mindme
5 - Wish Come True - Tape Machines
6 - Trampoline Park Avenue - Martin Klem
7 - Low Res Goddess - Young Community
8 - Good Ol' Christmas Day - Duckmaw
Up Next in Lisa Payovich
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30-Min Upper Body Strength with Lisa
Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Make It in Time (DJ Mayson Remix)... -
30-Min All Out Cardio with Lisa
It's time to sweat with Lisa on today's All Out Cardio Class! Thirty minutes of intense cardio guaranteed to leave you feeling hot and fit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick... -
30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Promises Unmet - Johan Glossner
2...
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