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30-Min Upper Body Band Blast with Lisa

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30-Min Upper Body Strength with Lisa

Lisa Payovich • 30m

Up Next in Lisa Payovich

  • 30-Min Upper Body Band Blast with Lisa

    It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!

    Equipment needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Play...

  • 30-Min Total Body Tone with Lisa

    Lisa is here with you today to guide you through a thirty minute full body tone up that is guaranteed to leave you sweating and feeling like your entire body just got an epic workout!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sit...

  • 30-Min Cardio Dance with Lisa

    It's dance time and Lisa is here to get your heart pumping and your body swaying with this thirty minute cardio dance workout.

    Equipment needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Everytime I Fall - Hallman
    2. Season - Roral Ceef
    3...

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