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30-Min Upper Body Strength with Lisa

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30-Min All Out Cardio with Lisa

Lisa Payovich • 29m

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  • 30-Min Upper Body Strength with Lisa

    Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Promises Unmet - Johan Glossner
    2...

  • 30-Min Upper Body Band Blast with Lisa

    It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!

    Equipment needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Play...

  • 30-Min Total Body Tone with Lisa

    Lisa is here with you today to guide you through a thirty minute full body tone up that is guaranteed to leave you sweating and feeling like your entire body just got an epic workout!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sit...

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