30-Min All Out Cardio with Lisa
Lisa Payovich • 29m
It's time to sweat with Lisa on today's All Out Cardio Class! Thirty minutes of intense cardio guaranteed to leave you feeling hot and fit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick
2 - Lakewood - Mar Vei
3 - Sick and Tired - Mad Modishi
4 - Don't Let the Dance Die - Mad Modishi, Dayon
5 - Loco Loca - Digital Camel
6 - Be Free with Me (Chez Remix) - Sline, Frank Moody, Chez
7 - Tired of Waiting - Hallman
8 - No Sleep No Rest - Vince Yara
9 - Blue Champagne - Peachy Pavement, Vicki Vox
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30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Promises Unmet - Johan Glossner
2... -
30-Min Upper Body Band Blast with Lisa
It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Play...
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30-Min Total Body Tone with Lisa
Lisa is here with you today to guide you through a thirty minute full body tone up that is guaranteed to leave you sweating and feeling like your entire body just got an epic workout!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sit...
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