30 Minute Classes

30 Minute Classes

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30 Minute Classes
  • 30-Min Total Body Tone with Sandi

    Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Karmany - This Other ...

  • 30-Min Full Body Strength with Sandi

    Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Vantablack - Bureacrap
    2. Moon and Tide - P...

  • 30-Min Lower Body Strength with Lisa

    Focus on your lower body with Lisa as she brings you through a series of exercises that will strengthen and tone your calves, thighs and hips.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. ...

  • 30-Min Upper Body Band Blast with Andrea

    Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Class Equipment: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fu...

  • 20-Min Full Body HIIT with Carrie

    Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Light from Within - Howard Har...

  • 30-Min Grip It and Go with Anne

    Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with bursts of cardio on your Cubii Elliptical.

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Common - Tyra C...

  • 30-Min Cardio + Core with Andrea

    Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Summer Night - Daxten, Wai, Fran...

  • 30-Min Total Body Tone with Lisa

    Grab your weights and start from top to bottom with Lisa as she meticulously works to tone your total body.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Inner Light - Duckmaw
    2. Nobody Knows -...

  • 30-Min Upper Body Band Blast with Carrie

    Grab your resistance bands for an upper body workout with Carrie that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a f...

  • 30-Min Energy Boost Yoga with Lindsey

    Stride with intention as Lindsey guides you through a seated yoga sequence that will bring a boost of energy to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Space Bouqet - Justnormal
    2. Siamese Sea - Molife
    3. Bi...

  • 30-Min Full Body Sculpt with Sandi

    Sculpt your full body with Sandi as she takes you through a series of workouts designed to target all areas of your body and work up a sweat on your Cubii elliptical!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:...

  • 30-Min Club Cubii Cardio with Andrea

    Hit the dance floor with Andrea at Club Cubii and join this fast-paced cardio workout with fun lights and high-energy music.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. No Sleep No Rest - Vince Yara
    2. Shot Away - Willow S...

  • 30-Min Mood Boosting Muscle Training with Carrie

    Boost your mood with Carrie as she trains your muscles through a series of workouts with cardio and strength training.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

  • 30-Min Low Impact Aerobics with Anne

    Go easy on your joints with Anne while getting your heart rate high during this low-impact aerobic sweat session.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Beach Forever - Barbatula
    2. Sunshine in the Rain - Peter Crosby...

  • 30-Min Yoga Sculpt with Lindsey

    Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flux - Of Water
    2...

  • 30-Min Salsa + Stride with Lisa

    Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Guaguanco No. 3 - Son Habana
    2. Fuego -...

  • 30-Min Torch and Tone Circuits with Carrie

    Torch and Tone with Carrie as she has you work up a sweat with light dumbbells and your Cubii Elliptical.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. 7 Days - Hampus Naeselius
    2. Breaking Through the Gate - ...

  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flux - Of Water
    2. Hot Thang - Daniel Fr...

  • 30-Min Full Body Bootcamp with Sandi

    Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully s...

  • 30-Min Pilates Crunch with Andrea

    Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Candy Land (Manta Circle Rem...

  • 30-Min Upper Body Strength with Rosalie

    Strengthen and tone your upper body with Rosalie as she fires up your muscles and targets your arms shoulders, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Honey Mood - This Other Space
    2. Let...

  • 30-Min Upper Body Super Sculpt with Anne

    It's a super workout with Anne as she sculpts your entire upper body with light dumbbells and intervals of cardio on your Cubii Elliptical.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Let Me Groove - Neon On...

  • 30-Min Full Body HIIT with Sandi

    Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:...

  • 30-Min Cubii Barre with Lisa

    Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Nalen - Harvio
    2. Run Bo...