Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Maiden Voyage - Duke Herrington
3. Perfect Start - Mefree
4. Grifting in Vegas - Kit and the Calltones
5. Everything (Inst. Vers.) - Tilden Parc
6. Forever in Love With a Ghost - par
7. Jam on Easter Islaned - Arc De Soleil
8. Playtime - Margareta
9. Arms of Gold - Tape Machines, Mia Pfirrman
10. Tough Act to Follow - Eden Maze, Jacob Alm
Up Next in 30 Minute Classes
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30-Min Salsa + Stride with Lisa
Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Guaguanco No. 3 - Son Habana
2. Fuego -... -
30-Min Torch and Tone Circuits with C...
Torch and Tone with Carrie as she has you work up a sweat with light dumbbells and your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 7 Days - Hampus Naeselius
2. Breaking Through the Gate - ... -
30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fr...
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