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30-Min Cardio Yoga Fusion with Lindsey

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30-Min Torch and Tone Circuits with Carrie

30 Minute Classes • 31m

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  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Full Body Bootcamp with Sandi

    Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully s...

  • 30-Min Pilates Crunch with Andrea

    Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
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