30-Min Cardio Yoga Fusion with Lindsey
30 Minute Classes • 29m
Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fridell
3. Good Look - Lasse Lyx
4. Kite - Jones Meadow
5. Playtime - Margareta
6. Everything (Inst. Vers.) - Tilden Parc
7. Arms of Gold - Tape Machines, Mia Pfirrman
8. Tough Act to Follow - Eden Maze, Jacob Alm
9. Yeehaw Slap Dylan Sitts
10. Space Bouqet - Justnormal
Up Next in 30 Minute Classes
-
30-Min Full Body Bootcamp with Sandi
Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully s...
-
30-Min Pilates Crunch with Andrea
Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Candy Land (Manta Circle Rem... -
30-Min Upper Body Strength with Rosalie
Strengthen and tone your upper body with Rosalie as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Honey Mood - This Other Space
2. Let...
11 Comments