Strengthen and tone your upper body with Rosalie as she fires up your muscles and targets your arms shoulders, core and more!
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. Honey Mood - This Other Space
2. Let Me Be Somebody Else - Nikki Gee
3. Anywhere You Go - DJ Mayson
4. Busy People - SOOP
5. In the Name of Love - Flux Vortex
6. In My Bed (Daxten Remix) - Pure Indigo
7. I Am Better Off (Hallman Remix)
8. Pa Na Ma - Giants' Nest
It's a super workout with Anne as she sculpts your entire upper body with light dumbbells and intervals of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Groove - Neon O...
Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlis...
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