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Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class is fully seated.
1. Siamese Sea - Molife
2. Seekers - Ran ...
Lisa will work both your arms and your legs with this 30 minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
1. We're Dynamite (Ha...
Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style class.
Equipment Needed: Cubii Compact Elliptical, towel.
1. Hold You O...