Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Seekers - Ran the Man
3. Jakarta - Bonsaye
4. Bird of Mouth - Molife
5. Doodle - Molife
6. Mango Love - Giants' Nest
7. Fuji Island - Gregory David
8. Perpetual - Justnormal
9. Drifter - Jobii
10. Ménage a Trois
Up Next in 30 Minute Classes
-
30-Min Power Up Cardio with Lisa
Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hall... -
30-Min Cubii Bootcamp with Carrie
Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style class.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hold You ... -
30-Min Muscle Movement with Rosalie
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Loco Loca-...
18 Comments