30-Min Muscle Movement with Rosalie
30 Minute Classes • 29m
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Loco Loca- Digital Camel
2. Balearic Breeze- Sum Wave
3. Name Tag- Nivicious, AdamAlexander
4. Let's Work it Out- Andre Aguado
5. Don’t let the Dance Die- Mad Modishi, Dayton
6. I Will Let you In- Frigga
7. Volcano (COE Remix)- Frigga
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2. I Can't...
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