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30-Min Hot HIIT Cardio Burn with Aida

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30-Min Dance Aerobics with Anne

30 Minute Classes • 30m

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  • 30-Min Hot HIIT Cardio Burn with Aida

    Go through 17 intervals of unique exercises with Aida as she turns up the heat on this hot HIIT Cardio class.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

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  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

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