Go through 17 intervals of unique exercises with Aida as she turns up the heat on this hot HIIT Cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cobra Boots 5 - Niklas Ahlstrom
2. Buckle Up and Break Free - Harper Rey
3. Losing My Cool (Inst. Vers.) - Silas Rey
4. Ten Feet (Daxten Remix) - Curio, Lucy, Daxten
5. Hadouken - Lupus Nocte
6. Lost Touch (Inst. Vers.) - Flux Vortex
7. Get Outta My Face - Wanda Shakes
8. Higher Ground (Inst. Vers.) - Marc Torch
9. Makassy - Azucares
10. Be Your Light (Inst. Vers.) - CLNGR
11. Side by Side - Tomas Skyldeberg
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30-Min Total Body Strength with Andrea
Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't... -
30-Min Full Body HIIT with Andrea
Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist...
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30-Min Fall Functionality with Lisa
Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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