Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Maximum High - Xack
2. Dreams of Discotia - Particle House
3. Nevah Again - Blaeker
4. I'm Bulletproof - Mindme, Le June
5. I Won't Let You Down (Killrude Remix) - Loving Caliber ft Killrude
6. Sun Levitation - Killrude
7. Wait Down - Shoulder B
8. Upside N Down - Harvio
9. So Much Fun - DJ Mayson
10. I Got What You Want - Gloria Tells
Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Nalen - Harvio
2. Run Bo...
Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Seekers -...
Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hall...
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