Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. Maximum High - Xack
2. Dreams of Discotia - Particle House
3. Nevah Again - Blaeker
4. I'm Bulletproof - Mindme, Le June
5. I Won't Let You Down (Killrude Remix) - Loving Caliber ft Killrude
6. Sun Levitation - Killrude
7. Wait Down - Shoulder B
8. Upside N Down - Harvio
9. So Much Fun - DJ Mayson
10. I Got What You Want - Gloria Tells
Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class is fully seated.
Class Playlist:
1. Siamese Sea - Molife
2. Seekers - Ran ...
Lisa will work both your arms and your legs with this 30 minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Ha...
42 Comments