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30-Min Full Body HIIT with Sandi

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30-Min Upper Body Super Sculpt with Anne

30 Minute Classes • 31m

Up Next in 30 Minute Classes

  • 30-Min Full Body HIIT with Sandi

    Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:...

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    Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

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    Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.

    Equipment Needed: Cubii Compact Elliptical

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