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30-Min Total Body Tone with Lisa

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30-Min Cardio + Core with Andrea

30 Minute Classes • 32m

Up Next in 30 Minute Classes

  • 30-Min Total Body Tone with Lisa

    Grab your weights and start from top to bottom with Lisa as she meticulously works to tone your total body.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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    Grab your resistance bands for an upper body workout with Carrie that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

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    Stride with intention as Lindsey guides you through a seated yoga sequence that will bring a boost of energy to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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