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30-Min Upper Body Strength with Andrea 7/1/2022
Andrea is here and she brought three things; her Cubii, light weights...and a whole heap of motivation! So we hope you brought yours too!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Find Passion 0 DJ Mayson
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30-Min Upper Body Band Blast with Sandi XX
It's a blast when Sandi is in the studio...but today it's an Upper Body Band Blast! So hop on your Cubii, grab your resistance bands...and get ready to blast off!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Mindful Moves with Anne 6/27/2022
Lets move our bodies while being mindful with Anne today with 30 full minutes of Mindful Moves! Guarenteed to move both your body and your mind
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare R... -
30-Min Cardio Yoga Fusion with Lindsey 6/28/2022
You can stretch your muscles but you really can't stretch your heart...but you CAN do some cardio work that will get your heart into share WHILE doing some yoga stretch work! Best of both worlds!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting a...
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30-Min Yoga Flow with Lindsey 7/7/2022
Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cotton Candy Flavored -... -
30-Min Resistance Training with Rosalie 7/3/2022
Grab your resistance bands and get ready for thirty high intensity Resistance Training minutes with Rosalie and her mom! By the end you will feel fully worked out and wonder just how a device as simple as a resistance band can give you such a THOROUGH workout!
Equipment Needed: Cubii Compact El...
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30-Min Weight Work with Sandi 6/29/2022
Sandi loves to say "feel the burn" and today's class is going to be fire! Both for your health and for your muscles! So grab your light weights and get ready to WORK!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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30-Min Cardio Blast with Sandi 7/15/2022
Sandi is here and she is ready to help you blast off...well Cardio Blast off that is! So hop on your Cubii's and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Im Out Of My Mind - Loving Caliber, G Curtis
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30-Min Full Body Band Blast with Rosalie 7/17/2022
Grab your resistance bands and hop on your Cubii because Rosalie is here with her mom and she brought a Full Body Band Class with her!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basi... -
30-Min Cardio Blast with Lisa 6/30/2022
Having a strong heart is a blast! Hopping on your Cubii and getting a good workout in is a blast! So combine those two things together and its a Cardio Blast! and Lisa teaching you today is just icing on the cake!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully...
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30-Min Energy Boosting Cardio with Andrea 7/5/2022
Andrea is here to guide you through a packed thirty minute energy boosing cardio session that will leave you sweating and feeling energized to take on ther rest of your day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Knoc... -
30-Min Full Body Fit with Andrea 7/8/2022
It's FIT time…so that means it's Fitness time! Join Andrea as she guides you through a full thirty minute Full Body FIT class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion 0 DJ... -
30-Min Weight Work with Rosalie 7/10/2022
Hop on your Cubii's, grab your weights and get ready for 30 intense weight work minutes with Rosalie and her mom!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Cam... -
30-Min Cardio+Core with Sandi 7/6/2022
Hey it's me...your heart! We've been together our entire lives and I want to stay healthy and keep being best friends for a long time! So won't you work me out and help me get stronger? Thanks!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Cla...
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30-Min Squishii Boxing with Anne
Normally in a boxing match you'd wear gloves...but today we are boxing with Squishiis! I can't say they'd make effective boxing gear but they DO add an amazing amount of resistance to a cardio class! So grab your Squishiis and get ready to take on your opponent...a workout!
Equipment Needed: Sq...
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30-Min Summer Swim with Anne 7/11/2022
Everyone loves the water and swimming is a great workout...but can we get the same benefits of a Summer Swim on our Cubii? You better believe we can!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Shadow Call - Giant's Nest
2... -
30-Min Power Legs with Anne 7/28/2022
Nobody LOVES leg day but it certainly is important! So let Anne ease the pain that is leg day (both figuratively and emotionally) by walking you through 30 minutes of Leg Power
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Clas...
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30-Min Upper Body Strength with Aida 7/12/2022
Aida is back in the studio and she brought two things; her motiviation to help make you a healthier person AND her weights! And she is going to use them both in this 30 minute Upper Body Strength class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a f...
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30-Min Cardio Pump with Aida 7/30/2022
Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Binary Heavens - Forma... -
30-Min Cardio HIIT with Anne 7/13/2022
HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her C... -
30-Min Full Body Fit with Andrea 7/14/2022
Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
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30-Min Cubii Dance Party with Andrea 7/23/2022
It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dance Th... -
30-Min Sculpt + Tone with Anne 7/18/2022
Sculpting and toning sound like the same thing but in reality they are quite different and Anne is here to get you sculpted and toned...all at the same time!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Pl...
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30-Min Slow Mo Stretches with Anne 7/25/2022
A flexible and limber body is a healthy body so get ready for some Slow Mo Stretches over the next thirty minutes with Anne!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare Rock...
