HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her Cinnamon - Lionel Quick
2. Unexplained - Aleph One
3. Bring the Funk Back - The New Fools
4. Original Moonwalker - Wanda Shakes
5. Left Behind - Tomas Skyldberg
6. Drop Me a Line - Curtain Peppers
7. Go Cat Go - Martin Landstrom
8. Those Vinyl Nights - The New Fools
9. Get Down - Jojo Avery
10. Miami Ice - Jojo Avery
11. Lacklustre Foray - Ritchie Everett
12. Keep Me Entertained - Mattie Maguire
13. Mascara - Salino
Up Next in 30 Minute Classes
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30-Min Full Body Fit with Andrea 7/14...
Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
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30-Min Cubii Dance Party with Andrea ...
It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dance Th... -
30-Min Sculpt + Tone with Anne 7/18/2022
Sculpting and toning sound like the same thing but in reality they are quite different and Anne is here to get you sculpted and toned...all at the same time!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Pl...
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