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30-Min Slow Mo Stretches with Anne 7/25/2022

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30-Min Sculpt + Tone with Anne 7/18/2022

30 Minute Classes • 30m

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  • 30-Min Slow Mo Stretches with Anne 7/...

    A flexible and limber body is a healthy body so get ready for some Slow Mo Stretches over the next thirty minutes with Anne!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Rocket Soccer - Guustavv
    2. Rare Rock...

  • 30-Min Cardio HIIT with Aida 7/19/2022

    HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Jet Lag - Fasion
    2....

  • 30-Min Total Body Tone with Aida 7/26...

    Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    1. Coupe - Cushy
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    3. Ring ...

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