Class Functionality: This is a fully seated class.
1. Coupe - Cushy
2. Real Spill - Nbhd Nick
3. Ring Ring - Nhdh Nick, Ella Faye
4. Every Night - Luri
5. Phoenix - Liru
6. Spin Me Round - Kick Castle
7. On the Hill - Reversus
8. Just One Minute - Gary Combs
9. Not Giving Up - Chris Coral
10. Present (Mantra) - King Sis
11. Xxl - Liru
Maybe one day you will have to do a pull up and you will need your upper body strength to do it! While I hope you never find yourself hanging from a ledge...let Sandi increase your fitness with this 30-Min Upper Body Strength class!