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30-Min Cardio HIIT with Aida 7/19/2022

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30-Min Slow Mo Stretches with Anne 7/25/2022

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  • 30-Min Cardio HIIT with Aida 7/19/2022

    HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Total Body Tone with Aida 7/26...

    Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

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  • 30-Min Resistance Training with Rosal...

    Rosalie is back for the second week in a row with her resistance bands...just to show you how many different types of unique and health benefitting exercises you can get on your Cubii with your bands!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ...

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