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30-Min Cardio HIIT with Anne 7/13/2022

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30-Min Cardio Pump with Aida 7/30/2022

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  • 30-Min Cardio HIIT with Anne 7/13/2022

    HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. They Called Her C...

  • 30-Min Full Body Fit with Andrea 7/14...

    Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    ...

  • 30-Min Cubii Dance Party with Andrea ...

    It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Dance Th...

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