Grab your resistance bands and get ready for thirty high intensity Resistance Training minutes with Rosalie and her mom! By the end you will feel fully worked out and wonder just how a device as simple as a resistance band can give you such a THOROUGH workout!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Came Along - Siine, Danny Shea
3. Leave It All Over Again - Aiyo, Frank Moody
4. Lies (Killrude Remix) - Chris Coral
5. Seven You - Vacancy, Mia Pfirrman
6. Tropical Storm (Cospe Remix) - Catci, Cospe
7. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
8. Strange Brew - Ramin
9. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
10. Hard Way to Better - Sline, Jowen
Up Next in 30 Minute Classes
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30-Min Weight Work with Sandi 6/29/2022
Sandi loves to say "feel the burn" and today's class is going to be fire! Both for your health and for your muscles! So grab your light weights and get ready to WORK!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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30-Min Cardio Blast with Sandi 7/15/2022
Sandi is here and she is ready to help you blast off...well Cardio Blast off that is! So hop on your Cubii's and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Im Out Of My Mind - Loving Caliber, G Curtis
... -
30-Min Full Body Band Blast with Rosa...
Grab your resistance bands and hop on your Cubii because Rosalie is here with her mom and she brought a Full Body Band Class with her!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basi...
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