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30-Min Weight Work with Sandi 6/29/2022

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30-Min Resistance Training with Rosalie 7/3/2022

30 Minute Classes • 32m

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  • 30-Min Weight Work with Sandi 6/29/2022

    Sandi loves to say "feel the burn" and today's class is going to be fire! Both for your health and for your muscles! So grab your light weights and get ready to WORK!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:...

  • 30-Min Cardio Blast with Sandi 7/15/2022

    Sandi is here and she is ready to help you blast off...well Cardio Blast off that is! So hop on your Cubii's and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Im Out Of My Mind - Loving Caliber, G Curtis
    ...

  • 30-Min Full Body Band Blast with Rosa...

    Grab your resistance bands and hop on your Cubii because Rosalie is here with her mom and she brought a Full Body Band Class with her!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Hands On Your Body - Basi...

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