Mind + Stride

Mind + Stride

Sit down, relax and find your breath. Join a Mind + Stride class to help you take a break and practice mindfulness.

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Mind + Stride
  • 10-Min Meditation + Breathwork with Anne

    Dive deep into sensory awareness, meditation and breath work with Anne as she helps you find ultimate mind body relaxation.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Merba Yate - Guustavv
    2. I See Blue - Dye O
    3. In And ...

  • 10-Min Take in the Good with Lindsey

    Focus on holding onto the good things in our life as Lindsey guides you through a seated meditation that will bring positive emotions and a warmth to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Snow in June - Mar...

  • 10-Min Mindfulness Meditation with Lindsey

    Begin to relax and release with Lindsey as she guides you through a mindful meditation. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...