Mind + Stride

Mind + Stride

Sit down, relax and find your breath. Join a Mind + Stride class to help you take a break and practice mindfulness.

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Mind + Stride
  • 10-Min Meditation and Breathwork with Anne

    Dive deep into sensory awareness, meditation and breath work with Anne as she helps you find ultimate mind body relaxation.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Merba Yate - Guustavv
    2. I See Blue - Dye O
    3. In And ...

  • 10-Min Take in the Good with Lindsey

    Focus on holding onto the good things in our life as Lindsey guides you through a seated meditation that will bring positive emotions and a warmth to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Snow in June - Mar...

  • 10-Min Mindfulness Meditation with Lindsey

    Begin to relax and release with Lindsey as she guides you through a mindful meditation. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flex - Of Water
    2. Still Smokin - Duke H...

  • 20-Min Meditate and Move with Lindsey

    Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Snow In June (Scaled Down Version) - Martin Landh
    2. Sp...

  • Turkii Trek Day 3: 30-Min Yoga With Gratitude with Lindsey and Arnav

    Join Lindsey and Special Guest Cubii CEO Arnav as they find a yoga flow with gratitude for a special turkii trek class.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Bojack (Inst. Vers.) - Pandaraps
    2. Space Bouqet - Justnorm...

  • 20-Min Mindful Asanas with Anne

    Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 20-Min Mindfulness Meditation with Lindsey : 2/25/2022

    Original Air Date: 2/25/2022

    As important as it is to use Studio+ for your physical fitness it's equally important to be attuned to your mental well being as well. That's why Lindsey is here today to guide you through twenty minutes of Mindfulness Meditation.

    Equipment Needed: Cubii Compact El...

  • 20-Min Moving Meditation with Anne 4/9/2022

    Moving your body and moving your mind at the same time is Moving Medidation and Anne is here to explain the concept and guide you through it over the next twenty minutes.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Lovey D...

  • 20-Min Meditate + Move with Lindsey 4/19/2022

    Mental health is as important if not slightly more so than physical health and we all need to take a breather to check in with ourselves. Lindsey is here to help us understand how best to do that!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    C...

  • 20-Min Pilates Mermaids with Anne 6/3/2022

    It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1 - Lenox - V.V. Campos
    2 ...