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20-Min Meditate + Move with Lindsey 4/19/2022

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20-Min Moving Meditation with Anne 4/9/2022

Mind + Stride • 21m

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  • 20-Min Meditate + Move with Lindsey ...

    Mental health is as important if not slightly more so than physical health and we all need to take a breather to check in with ourselves. Lindsey is here to help us understand how best to do that!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    ...

  • 20-Min Pilates Mermaids with Anne 6/3...

    It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Lenox - V.V. Campos
    2....

  • 30-Min Mindful Moves with Anne 6/27/2022

    Lets move our bodies while being mindful with Anne today with 30 full minutes of Mindful Moves! Guarenteed to move both your body and your mind

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Rocket Soccer - Guustavv
    2. Rare R...

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