20-Min Pilates Mermaids with Anne 6/3/2022
Mind + Stride • 20m
It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Lenox - V.V. Campos
2. Think Ahea - True Messenger
3. Overcome Is What We Do - Giants' Nest
4. Don’t Hold Me Back - Andre Aguado
5. Running in the Wind - Tomas Skyldberg
6. Anyone - Maiwan
7. Cool Wet Sand - Oman
8. When the Noise Settles - Dusty Decks
Up Next in Mind + Stride
-
30-Min Mindful Moves with Anne 6/27/2022
Lets move our bodies while being mindful with Anne today with 30 full minutes of Mindful Moves! Guarenteed to move both your body and your mind
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare R...
2 Comments