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10-Min Take in the Good with Lindsey

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10-Min Meditation and Breathwork with Anne

Mind + Stride • 10m

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  • 10-Min Take in the Good with Lindsey

    Focus on holding onto the good things in our life as Lindsey guides you through a seated meditation that will bring positive emotions and a warmth to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Snow in June - Mar...

  • 10-Min Mindfulness Meditation with Li...

    Begin to relax and release with Lindsey as she guides you through a mindful meditation. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flex - Of Water
    2. Still Smokin - Duke H...

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