30 Minute Classes

30 Minute Classes

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30 Minute Classes
  • 30-Min Cubii Yoga with Lindsey

    Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Siamese Sea - Molife
    2. Seekers -...

  • 30-Min Power Up Cardio with Lisa

    Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. We're Dynamite (Hall...

  • 30-Min Cubii Bootcamp with Carrie

    Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style class.

    Equipment Needed: Cubii Compact Elliptical, Towel

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Hold You ...

  • 30-Min Muscle Movement with Rosalie

    Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Loco Loca-...

  • 30-Min Dance Aerobics with Anne

    Let loose and join Anne for a 30-minute dance session - learn different moves and dance to the beat during this sitting and standing dance aerobics class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. As Rea...

  • 30-Min Hot HIIT Cardio Burn with Aida

    Go through 17 intervals of unique exercises with Aida as she turns up the heat on this hot HIIT Cardio class.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Cobra Boots 5 - Niklas Ahlstrom
    2. Buckle Up and Break Free - Harper...

  • 30-Min Total Body Strength with Andrea

    Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Old Navy Suit - OTE
    2. I Can't...

  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 30-Min Fall Functionality with Lisa

    Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporate...

  • 30 Min Grip It & Go with Anne

    Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Tired of Waiting...

  • 30-Min Total Body Tone Up with Aida

    Join Aida for a full-body interval workout. Grab a resistance band and follow along as Aida leads you through exercises focused on toning your full body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Slick...

  • 30-Min Cardio Boxing with Sandi

    Knockout this workout with Sandi as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1....

  • 30-Min Upper Body Strength with Lisa

    Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. In the Still - Far Orange
    2. Show Me Yo...

  • 30-Min Cardio and Choreography with Rosalie

    Let loose and join Rosalie for a 30-minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Loco Loco - Digita...

  • 30-Min Cardio Burst with Andrea

    Find that burst of energy with Andrea as she takes you through a 30-min cardio-based class that will have you pedaling to the beat of every song.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Stormy Weather (Manta Circle Re...

  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flex - Of Water
    2. Still Smokin - Duke H...

  • 30-Min Cardio + Core with Aida

    Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Wide Shot - OTE
    2. Stories - Tape ...

  • 30-Min Lower Body Strength with Anne

    Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1...

  • 30-Min Full Body FIT with Aida

    Feel FIT after this full-body workout with Aida as she leads you through exercises that target your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. I Wish That I Was A Mad Man - ...

  • 30-Min Cardio Burst With Sandi

    Find that burst of energy with Sandi as she takes you through a 30-min cardio-based class that will have you pedaling and sweating!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Let Me Get to Know You - Siine, LaKesha Nugen...

  • 30-Min Upper Body Towel Tabata with Carrie

  • 30-Min Cardio Dance with Lisa

    Join Lisa for a Bollywood-inspired Cardio Dance session. Learn classic Indian dance styles all while getting a cardio boost!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. World of Dreaamers - Jhukane Bada
    2. Dancing on TV -...

  • 30-Min Cardio Costume Party with Andrea

    Pedal to some spooky tunes and join Andrea and special guest Susan for a Halloween-themed cardio workout!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. It Starts With This - Mike Franklyn
    2. Spirits of Yesteryear - Mike Fra...

  • 30-Min Yoga Sculpt with Lindsey

    Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Siamese Sea - Molife
    2....