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30-Min Cardio Yoga Fusion with Lindsey

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30-Min Cardio Burst with Andrea

30 Minute Classes • 31m

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  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flex - Of Water
    2. Still Smokin - Duke H...

  • 30-Min Cardio + Core with Aida

    Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Wide Shot - OTE
    2. Stories - Tape ...

  • 30-Min Lower Body Strength with Anne

    Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1...

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