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30-Min Yoga Sculpt with Lindsey

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30-Min Cardio Costume Party with Andrea

30 Minute Classes • 30m

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  • 30-Min Yoga Sculpt with Lindsey

    Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Siamese Sea - Molife
    2....

  • 30-Min Upper Body Band Blast with Lisa

    Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ful...

  • 30-Min Pilates Crunch with Andrea

    Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. A Warm Welco...

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