Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. A Warm Welcome - Martin Landstrom
2. Standing At Your Door (Inst. Vers.) - In Wintertime
3. Friend and Lover - Giants' Nest
4. A Little Shake - Eric Williams
5. Long Time - Alexis Moore, Miss Penny
6. Top of My To-Do List - Eric Williams
7. You're The Only Reason - Basixx, Phawn
8. Go Cat Go - Martin Landstrom
9. Concrete (Daxten Remix) - Frigga, Daxten
10. I'll Be Your Helper - Martin Klem
11. A Long Lost Love - Blue Topaz
Up Next in 30 Minute Classes
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30-Min Cardio + Core with Lisa
Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Show Me How It's... -
30-Min Grip it and Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
30-Min Disco Dance with Anne
Get funky to the beat with Anne as she shows you how to groove through classic Disco dance moves all while pedling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Overcome Is What We D...
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