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30-Min Cardio Yoga Fusion with Lindsey

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30 Minute Classes • 31m

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  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Driving Down Silk Road - Sarah, the Illstrumen...

  • 30-Min Upper Body Strength with Sandi

    Grab a pair of light dumbbells and get ready to work your upper body with Sandi as she targets your arms, shoulders, back and core!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Purple Summer - Harvio
    2. Throu...

  • 30-Min Full Body Focus with Rosalie

    Power through a full body workout with Rosalie as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully Seated Class

    Class Playlist:
    1 - Leave It All Ov...

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