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30-Min Cardio Pump with Aida

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30-Min Full Body Focus with Rosalie

30 Minute Classes • 30m

Up Next in 30 Minute Classes

  • 30-Min Cardio Pump with Aida

    On this Veterans day, pump it up with Army veteran Aida as she pushes you through a thirty-minute class full of high energy and high heart rates working on resistance and speed training.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully Seated Class

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  • 30-Min Cardio and Core with Andrea

    Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Full Body Band Blast with Lisa

    Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

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