Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core and more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class is fully seated.
1. In the Still - Far Orange
2. Show Me Your Soul (SLCT Remix) - Jesse Lawrence, SLCT, Ami Cisse
3. School Is Out - Catiso
4. So Much Fun - DJ Mayson
5. Empire - STRLIGHT
6. Leaving at Midnight - waykap, Emmi
7. Will You Let Me Down - Alder, Milva
8. Explore - Killrude
9. Leaving - Harvio"
Let loose and join Rosalie for a 30 minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class is fully seated.
1 - Loco Loco - Digital Caramel
2 - Balae...
Find that burst of energy with Andrea as she takes you through a 30-Min cardio based class that will have you pedaling to the beat of every song.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class is fully seated.
1. Stormy Weather (Manta Circle Remix) - Middle And E...
Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class is fully seated.
1. Lunar Flex - Of Water
2. Still Smokin - Duke Harrington
3. Ramma...
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