30-Min Upper Body Strength with Lisa
30 Minute Classes • 30m
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. In the Still - Far Orange
2. Show Me Your Soul (SLCT Remix) - Jesse Lawrence, SLCT, Ami Cisse
3. School Is Out - Catiso
4. So Much Fun - DJ Mayson
5. Empire - STRLIGHT
6. Leaving at Midnight - waykap, Emmi
7. Will You Let Me Down - Alder, Milva
8. Explore - Killrude
9. Leaving - Harvio
Up Next in 30 Minute Classes
-
30-Min Cardio and Choreography with R...
Let loose and join Rosalie for a 30-minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Loco Loco - Digita... -
30-Min Cardio Burst with Andrea
Find that burst of energy with Andrea as she takes you through a 30-min cardio-based class that will have you pedaling to the beat of every song.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Stormy Weather (Manta Circle Re... -
30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flex - Of Water
2. Still Smokin - Duke H...
17 Comments