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30-Min Cardio Costume Party with Andrea

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30-Min Cardio Dance with Lisa

30 Minute Classes • 34m

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  • 30-Min Cardio Costume Party with Andrea

    Pedal to some spooky tunes and join Andrea and special guest Susan for a Halloween-themed cardio workout!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. It Starts With This - Mike Franklyn
    2. Spirits of Yesteryear - Mike Fra...

  • 30-Min Yoga Sculpt with Lindsey

    Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Siamese Sea - Molife
    2....

  • 30-Min Upper Body Band Blast with Lisa

    Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ful...

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