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20-Min Cardio Mix Up with Aida
Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Slick City Cruisi... -
20-Min Total Body Tone Up with Rosalie
Up your strength and get a great workout in with a total body tone up with Rosalie!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Hands On Your Body - Basixx, Frigga
2 - Better Came Along - Siine, Danny She... -
20-Min Cubii Barre with Lisa
Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ultraviolet - Mar Vei
2. ... -
20-Min Full Body HIIT with Andrea
Get a full body workout with Andrea during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporated sitting and standing.
Class Playlist:
1. If You Really Beli... -
20-Min Feel The Burn with Sandi
Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playli...
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20-Min Unilateral Function with Anne
Join Anne for a 20 minute unilateral function class that focuses on strengthening one side of your body at a time. Grab a dumbbell and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Wil... -
20-Min Meditate and Move with Lindsey
Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Snow In June (Scaled Down Version) - Martin Landh
2. Sp... -
20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
3... -
20-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2. D... -
20-Min Total Body Tone with Aida
Strengthen and tone your total body with Aida as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Wish That I Was A Mad Man - Staffan C... -
20-Min Upper Body Strength with Aida
Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Out of Control - Gloria Tells
2 - Hear Me Calling - Instrumental Ver... -
20-Min Full Body Strength with Sandi XX
Join Sandy for twnety minutes as she gives your entire body a full tune strength tune up that will leave you feeling stronger and better!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Through The Night - Andr... -
20-Min Cardio + Core with Aida
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mi... -
20-Min Mindful Asanas with Anne
Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Clas...
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20-Min Full Body HIIT with Sandi
Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. House Head - Shoulder B
2. You Can Ask and I'll Never Say N... -
20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
... -
20-Min Squishii Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves using you Squishii's. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seat...
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20-Min Super Stretch with Anne
Original Air Date : 2/4/2022
Work through a series of super stretches with Anne that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rare Rocks That Look Like ... -
20-Min Mindfulness Meditation with Lindsey : 2/25/2022
Original Air Date: 2/25/2022
As important as it is to use Studio+ for your physical fitness it's equally important to be attuned to your mental well being as well. That's why Lindsey is here today to guide you through twenty minutes of Mindfulness Meditation.
Equipment Needed: Cubii Compact El...
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20-Min Hands and Feet with Anne XX
Good range of motion in our hands and feet is crucial for getting through the day and often times we forget to stretch them and keep them limber. Join Anne as she spends the next twenty minutes getting these important parts of our bodies moving!
Equipment Needed: Cubii Compact Elliptical
Clas...
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30-Min Full Body Revitalization with Lisa 3/11/2022
Working out is ALWAYS good for you but stretching keeps us working out in the first place! So join Lisa as she gives you some pointers on some of the best stretches to keep you healthy and on your Cubii!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated cl...
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20-Min Yoga Flow with Lindsey 3/18/2022
A strong mind is as important as a strong body as we need both to get through lifes challenges, so Lindsey is here to give you a twenty minute Meditate and Move class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Snow In Ju... -
20-Min Moving Meditation with Anne 4/9/2022
Moving your body and moving your mind at the same time is Moving Medidation and Anne is here to explain the concept and guide you through it over the next twenty minutes.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lovey D... -
20-Min Sprints and Strides with Anne 5/30/2022
It's sprint day! But you can 100% stay inside for it! Because we will be spriting with Anne today on our Cubii's! No track required!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her Cinnamon - Lionel Quick
2. Un...
