Get a full body workout with Andrea during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporated sitting and standing.
Class Playlist:
1. If You Really Believe - Yesable, Lollo Gardtman
2. Anywhere You Go - DJ Mayson
3. Ten Feet (Daxten Remix) - Curio feat. Lucy, Daxten
4. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent, Hallman
5. Turn It Up (COE Remix) - Mike Parr, Leeah, COE
6. Keep the Fire Burning - Ethan Martin, Malena Stark
7. The Winner - Tape Machines feat. Frigga
Up Next in 20 Minute Classes
-
20-Min Feel The Burn with Sandi
Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playli...
-
20-Min Unilateral Function with Anne
Join Anne for a 20 minute unilateral function class that focuses on strengthening one side of your body at a time. Grab a dumbbell and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Wil... -
20-Min Meditate and Move with Lindsey
Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Snow In June (Scaled Down Version) - Martin Landh
2. Sp...
2 Comments