20-Min Cardio + Core with Aida
20 Minute Classes • 20m
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mindme
2. Minimalist - Barbatula
3. Noisemaker - Xack
4. Under My Skin (Inst. Vers.) - Know Tomorrow
5. Confidant (Inst. Vers.) - Gloria Tells
6. I Can Still Dance - Tigerblood Jewel
7. Fine with You Go (Inst. Vers.) - Particle House
Up Next in 20 Minute Classes
-
20-Min Mindful Asanas with Anne
Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Clas...
-
20-Min Full Body HIIT with Sandi
Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. House Head - Shoulder B
2. You Can Ask and I'll Never Say N... -
20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
...
1 Comment