20-Min Mindful Asanas with Anne
20 Minute Classes • 21m
Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare Rocks That Look Like David Letterman - Jobii
3. Hyperconsciousness - Jobii
4. Linearity - Jobii
5. Feel It All Around - warmkeys.
6. See the Roses - Justnormal
7. Merba Yate - Guustavv
8. Orpington Buff - Jobii
9. Soul Singe Serenade - Dusty Decks
Up Next in 20 Minute Classes
-
20-Min Full Body HIIT with Sandi
Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. House Head - Shoulder B
2. You Can Ask and I'll Never Say N... -
20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
... -
20-Min Squishii Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves using you Squishii's. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seat...
1 Comment