Original Air Date: 2/25/2022
As important as it is to use Studio+ for your physical fitness it's equally important to be attuned to your mental well being as well. That's why Lindsey is here today to guide you through twenty minutes of Mindfulness Meditation.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Tomorrow's Rain - Hushed
2 - Simple Gestures - Yonder Dale
3 - Tomentum - Of Water
4 - Coloration - Guustavv
5 - Stillness Within - Roots and Recognition
6 - Whipped Up - Gregory David
7 - Swan - Dust Follows
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Equipment Needed: Cubii Compact Elliptical
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30-Min Full Body Revitalization with ...
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated cl...
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20-Min Yoga Flow with Lindsey 3/18/2022
A strong mind is as important as a strong body as we need both to get through lifes challenges, so Lindsey is here to give you a twenty minute Meditate and Move class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Snow In Ju...
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