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20-Min Cardio + Core with Aida

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20-Min Full Body Strength with Sandi XX

20 Minute Classes • 21m

Up Next in 20 Minute Classes

  • 20-Min Cardio + Core with Aida

    Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptica

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. If We Did It Right (Inst. Vers.) - Mi...

  • 20-Min Mindful Asanas with Anne

    Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 20-Min Full Body HIIT with Sandi

    Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. House Head - Shoulder B
    2. You Can Ask and I'll Never Say N...