Fully Seated Classes
All the classes listed in this collection are fully seated.
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30-Min Upper Body Band Blast with Lindsey 3/26/2022
Lindsey is here with you today to guide you through a thirty minute upper body band blast that will have your upper half feeling worked out and ready to take on the day!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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30-Min Full Body Boot Camp with Lisa
Welcome to Bootcamp! Well…Cubii Full Body Bootcamp that is! Join Lisa for a thirty minutes of action packed exersizes guaranteed to leave you feeling fiter and stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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30-Min Cardio Blast with Sandi
It's always a blast when Sandi is here teaching class…and it's an extra blast today because its CARDIO BLAST day! A full thirty minutes of Cubii workouts that will get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and stand...
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30-Min Full Body Band Blast with Rosalie
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30-Min Yoga Sculpt with Lindsey
Yoga is not only good to relax the mind and body…it's also effective at sculpting muscles to help get you to a leaner, fitter look!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Last Dream - Josh Meadow
2. Eas... -
30-Min Upper Arm Toning with Lisa
Everyone loves toned arms and Lisa is here to help youj achieve that goal! So grab your weights and join in for a full thirty minutes of Upper Arm Toning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Window -... -
30-Min All Out Cardio with Lisa 3/4/2022
Its All Out Cardio Day! That means it's time to join Lisa to get your heart pumping, your body moving…and your sweat flowing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sounds Like a Love Song - Young Community
2. Let's W... -
30-Min Cardio Boxing with Sandi
Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Clas...
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30-Min Cardio Dance with Sandi 3/21/2022
Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Salamanca - Sarah, The Illstr... -
30-Min Upper Body Bands + Abs with Rosalie : 2/27/2022
Original Air Date: 2/27/2022
Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Funct...
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20-Min Mindfulness Meditation with Lindsey : 2/25/2022
Original Air Date: 2/25/2022
As important as it is to use Studio+ for your physical fitness it's equally important to be attuned to your mental well being as well. That's why Lindsey is here today to guide you through twenty minutes of Mindfulness Meditation.
Equipment Needed: Cubii Compact El...
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30-Min Yoga Flow with Lindsey : 3/1/2022
They always say "go with the flow"…so today go with the Yoga Flow! Join Lindsey as she leads you through a full thirty minutes of high intensity yoga!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Rooftop - Gregory David... -
30-Min Upper Body Strength with Sandi - 3/2/2022
Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Upside - Mindme,... -
30-Min Tri(Cep) Your Best with Rosalie 3/6/2022
They always say to try your best...but today Rosalie is here with her resistance bands to get you to TRICEP your best! I know I know...a little bit of a joke but you won't be laughing after this high intensity thirty minute workout!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
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30-Min Twist and Shout with Anne 3/7/2022
t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
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20-Min Hands and Feet with Anne XX
Good range of motion in our hands and feet is crucial for getting through the day and often times we forget to stretch them and keep them limber. Join Anne as she spends the next twenty minutes getting these important parts of our bodies moving!
Equipment Needed: Cubii Compact Elliptical
Clas...
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30-Min Upper Body Band Blast with Lindsey 3/8/2022
Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: ...
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30-Min Cardio + Core with Lindsey 4/30/2022
Lindsey Is our resident yoga expert but she also knows how to get you moving and sweating too! So grab your sweat towel and join in for thirty high intensity minutes of cardio + core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist...
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30-Min Cardio + Core with Sandi 3/9/2022
Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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30-Min Full Body Band Blast with Sandi XX
Sandi is here with us today and she has brought her resistance bands! So grab yours and get ready for a thirty minute full body band blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Track Day - Ambre Ja... -
30-Min Full Body Revitalization with Lisa 3/11/2022
Working out is ALWAYS good for you but stretching keeps us working out in the first place! So join Lisa as she gives you some pointers on some of the best stretches to keep you healthy and on your Cubii!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated cl...
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30-Min Pilates Crunch with Andrea 4/23/2022
Andrea is our resident pilates expert and she is here with us today to give you a full thirty minute Pilates Crunch class! So grab your resistance bands and great ready!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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30-Min Celtic Cardio with Anne 3/14/2022
Anne is here today to bring your heart the luck of the Irish! Which in Cubii Studio+ terms means its time to get a solid cardio workout in…with a special Celtic theme of course!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Cardio Dance with Lisa 3/15/2022
It's Dance Party Tuesday! Yes most dance parties are weekend affairs but when it's a Cubii Dance Party it can gappen any day! Join Lisa as she guides you through thirty minutes of dance cardio guaranteed to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This i...
