Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1 - Jakarta - Bonsaye
2 - Learning Curve - Tigerblood Jewel
3 - Bocosaurus - Arc De Soleil
4 - Grifting In Vegas - Kit and the Calltones
5 - Tiger Beat - Tigerblood Jewel
6 - Cerebellum - Sarah, the illstrumentalist
7 - I Don't Give a Damn - Vivera, Kitty
8 - 100 Times - Jones Meadow
9 - Paint - Jones Meadow
10 - Flute Alors - La Boucle
11 - Subtract - Lofive