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20-Min Yoga Flow with Lindsey 3/18/2022

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30-Min Cardio Dance with Lisa 3/15/2022

Fully Seated Classes • 31m

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  • 20-Min Yoga Flow with Lindsey 3/18/2022

    A strong mind is as important as a strong body as we need both to get through lifes challenges, so Lindsey is here to give you a twenty minute Meditate and Move class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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